Winter is on its way and the bustle of the holidays are close at hand. This is the time of year where I pay close attention to my body and try my best to support my immune system....Below are a few of my favorite recipes and concoctions to make during this time of year.
Read moreSeasonal transition and immune support using essential oils
The Autumn equinox has just passed marking the beginning of fall. We begin seeing cooler temperatures and the changing colors of leaves. In Chinese medicine the fall is associated with the Metal Element. The Lung and the Large Intestine are the organs associated with the season and element…
My favorite essential oil for supporting the Lungs and immunity is Eucalyptus radiata….
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